At PowerNouse Pilates we take pride in our genuine, caring approach to rehabilitation and fitness. Established in 2002, PowerNouse Pilates is not only the Northern Beaches premier Pilates Studio but one of the best in Australia.
PowerNouse staff are dedicated to tailoring a program that caters to your individual goals and needs in order to achieve optimal results from the ultra-fit athletes to beginners and even those suffering pain or injury.
All classes are small, to maximise quality – not quantity.
Experience our new services on our GRAND RE-OPENING DAY Saturday 14th August.
FREE CLASSES & DEMONSTRATIONS ALL DAY 8am-2pm. Schedule for the day now available.
- Equipment classes
- Mat & Yoga classes
- Power Plate & Gyrotonic
- Specialist Talks
- Spinal Assessments
- Health Assessments
- Skin Consultations
PowerNouse offers the ultimate five-star Pilates experience:
- Personal Studio sessions
- Pilates Mat & Yoga classes
- Reformer classes
- Pre & Post natal classes
- Power Plate
- Rehab Centre (Physio & Osteo)
- Gyrotonic
- Naturopathy
- Massage
- Beauty Therapy
- Child Minding
Not sure how to get started? Then give us a call or drop by and we’ll show you around. Once you’ve started, we can set you up with our online booking system.
